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Month: February 2021

How to Treat and Relieve Your Muscle Soreness

Posted onFebruary 22, 2021May 4, 2021inCategoriesHealth

After a few hours of intense training, I feel sore. It hurts. My shoulders, hips, neck, calves, legs, and triceps … Continue ReadingHow to Treat and Relieve Your Muscle Soreness

Keto Diet Aiding Diabetes Management

Posted onFebruary 3, 2021May 4, 2021inCategoriesDiet

Once upon a time, diabetes had a reputation as a “rich man’s disease” because the earliest cases of the disease … Continue ReadingKeto Diet Aiding Diabetes Management

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